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"Don’t give up on giving up. Every time you try to stop smoking, you’re a step closer to success.”
There has never been a more important time look after your mental and physical health. Stopping smoking has immediate benefits to your physical health and long term will significantly reduce your chances of developing many illnesses including heart disease, diabetes, COPD, stroke and cancer.
Today is the day to stop smoking.
Get in touch to find out how we can help make quitting less stressful.
- Support for smokers can be accessed by calling the onesmallstep local stop smoking service on 01392 908 139, texting QUIT to 60777; visiting the website org.uk/services/stop-smoking/ or emailing hello@onesmallstep.org.uk