More support to quit – national helpline

Father and son

For more information and advice about quitting, go to Support includes:

Free National Smokefree Helpline

They can provide information on stop smoking medicines available on prescription, advice on managing your cravings, and can tell you about your FREE Local NHS Stop Smoking Services to help you create a plan to quit.

Call to speak to a trained, expert adviser for free on 0800 022 4 332. Lines are open Monday to Friday 9am to 8pm and Saturday and Sunday 11am to 5pm.